Introducing the Towel Rack Front Squat: Learn how to use a beach towel to Front Squat pain free, with comfortable shoulders, and no issues with wrist mobility. To the best of my knowledge, I am the first person on the interwebs to develop this front squat hack. I *think* I invented this hack. If I did not, let me know who got there first and I will gladly give credit where it is due. I was noodling in the gym last week and figured it out. I cannot find anyone on the internet that does the same thing. And the wrapping of the towel around the bar really keeps it glued to the shoulders with minimal upper body effort.
Theology, Ethics, and Spirituality centered on the Trinity and Incarnation, experienced through Theosis, in Sacramental Life, leading to Apokatastasis, explored in maximally inclusive ways. And other random stuff.
2019-04-12
Towel Rack Front Squat
Introducing the Towel Rack Front Squat: Learn how to use a beach towel to Front Squat pain free, with comfortable shoulders, and no issues with wrist mobility. To the best of my knowledge, I am the first person on the interwebs to develop this front squat hack. I *think* I invented this hack. If I did not, let me know who got there first and I will gladly give credit where it is due. I was noodling in the gym last week and figured it out. I cannot find anyone on the internet that does the same thing. And the wrapping of the towel around the bar really keeps it glued to the shoulders with minimal upper body effort.
2019-04-06
A Provocation about Postmodern Thought
Theologian Ted Peters makes a distinction between two trends in postmodernism in his book “God: The World’s Future”. The first trend is toward holistic postmodernism, in which we recognize the immense diversity present in the natural and social worlds we inhabit, and we seek to find an organic unity within which they all inhere, which celebrates all our unique and distinct contributions to the whole, without distorting, denying, or doing violence to any of those distinctions. The second trend is toward deconstructive postmodernism, which disbelieves all metanarratives, distrusts all over-arching structures, and in general denies all absolute and objective claims about Reality. However...
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This is a bunch of incoherent babble to make us think hard about our incredible love affair with the God of the universe, our astounding infidelities against God, and God's incredible grace to heal and restore us through Christ. Everything on this site is copyright © 1996-2023 by Nathan L. Bostian so if you use it, please cite me. You can contact me at natebostian [at] gmail [dot] com