This article reflects an older version of my training program. For a version of my training program and philosophy that has worked much better for much longer, see this NEWER POST on weight training and fitness.
A friend of mine who recently lost a bunch of weight asked me about working out. He asked me because I used to give advice on how to work out when I was younger. You see, I used to be a college football player and power lifter. And like many who lifted heavy iron when younger, once "real life" set in (including marriage, kids, grad schools, jobs, and "adult" responsibilities), I have fallen out of shape, and fallen into being about 50-70 lbs over-weight.
The following is a letter I wrote to Bishop NT Wright about his constant emphasis on the 1st Century Jewish background of the New Testament. I am a big admirer of Wright, and I think he is largely right on in his "New Perspective" on Paul, as well as his strong emphasis on Resurrection as THE Christian Hope. I think his emphasis on the historical and cultural context of the New Testament is also right and necessary. Yet, sadly, it is also inaccessible for most people. If he responds to this email, I will post the reply.
This is a bunch of stuff to make us think hard about our incredible love affair with the God of the universe, our astounding infidelities against him, and his incredible grace to heal and restore us through Christ. Everything on this site is copyright © 1996-2015 by Nathan L. Bostian so if you use it, cite me... otherwise you break the 8th commandment, and make God unhappy. You can contact the author by posting a comment.